Samdee (Karuna style Yoga) Wednesday 7.30pm Sunday morning
I was introduced to Satyananda and Hatha yoga in 1980 and later I explored other styles of yoga , including Ashtanga, Iyengar, Vinyasa Flow, Kundalini and hot yoga. I qualified in Karuna Yoga.
Amanda Michael (Hatha Style Yoga) Saturday Morning
I have been practicing yoga for 8 years and qualified in Hatha Yoga and Meditation in 2009. I was trained and qualified by Saraswati, who was initiated by Swami Vishnu Devananda founder of the Sivananda ashrams and centres throughout the world.
Michelle (Hatha Style Yoga) Monday Evening
Michelle discovered Yoga in 1994 and instantly fell in love with the practice. Michelle has been teaching for 18 years after completing a Sivananda Teacher training course in 1997 and began teaching Hatha yoga in various places in South West London, soon expanding by teaching pregnancy, Mums and Baby and children’s yoga. Michelle loves to share her knowledge and teaches from the heart, adapting and working with the energy flow of each group of students. Breath work is an integral part of her teaching. Michelle teaches a gentle class which can also be challenging as she gives her students an opportunity to increase their stretch if they wish to. “Yoga is such a unique and beautiful way to connect with yourself”…
Yvonne Su (Karuna style Yoga) Thursday Lunchtime
I have been practicing yoga for the last 15 years with different styles of yoga and been teaching since 2010. I am qualified as Karuna teacher.
Hansa Patel (Karuna style Yoga) Tuesday Lunchtime
Shelley Rae (Hatha Style Yoga) Wednesday 6pm
"I was first introduced to yoga back in 1995, it was love at first stretch. I continued to practice for about 5 years before I decided to take my teaching training with British School of Yoga.
Once qualified I set up a yoga centre in Sutton. Outside of the centre I was also teaching school teachers, a small group in a nursing home, young adults that had acquired brain injuries at QEF in Banstead and private clients. Following a 6 year break from yoga, I am so excited to be teaching again'.