Tai Chi Ch’aun

The Class This weekly drop in class is suitable for beginners as well as for those with some experience. It aims to teach the fundamentals of Lee style T’ai chi Ch’uan, covering the first few sequences of the form alongside K’ai Men (Taoist Yoga), and Tao Yin (Respiratory therapy).

There will be individual and paired exercises to develop posture and sensitivity. Please wear loose, comfortable clothing.

The classes take place on a Monday evening from 6.00pm to 7.15pm. Classes are only available in blocks of six sessions costing £36. A six session pass is issued entitling the holder to attend classes at their convenience.