Tai Chi Ch’uan
This weekly drop in class is suitable for beginners as well as for those with some experience. It aims to teach the fundamentals of Lee style Tai chi ch’uan, covering the first few sequences of the form alongside K’ai Men (Taoist Yoga), and Tao Yin (Respiratory therapy).
There will be individual and paired exercises to develop posture and sensitivity. Please wear loose, comfortable clothing.
For further information please see www.croydonandpurleyacupuncture.co.uk or contact Tony Todd on 0781 583 1476.
