About Yoga

We specialise in the teaching of Iyengar Yoga in classes suitable for different levels of experience. See our weekly timetable. This form of yoga develops strength, balance and suppleness. It also helps bring together our minds and bodies and this deeper awareness of ourselves creates a general sense of wellbeing.

Whichever classes you attend please wear suitable clothes which allow free movement. In order to be able to see that you are holding the postures correctly please do not wear very loose clothes.

Individual Tuition: If you would prefer to work more intensively with a teacher, we can offer individual sessions of yoga tailored to your particular needs. The cost is £30 for a 1 hour lesson.